Emory & Henry College: Counseling Services

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Self-help Resources

Self-Help Worksheets
These documents address some of the most common issues that college students face. To read these documents, you need to have Adobe Acrobat Reader. You can download this free software here.

Assertiveness
Breathing
Controlling Stress
Procrastination

Other Self-Help Resources
Click on these links to access other helpful, informative mental health sites:

American Psychological Association

Virtual Pamphlets
http://www.dr-bob.org/vpc/

Visit the Online Mental Health Fair
www.revolutionhealth.com/healthfair/?msc=A62825

National Mental Health Screening
www.mentalhealthscreening.org/

Suicide Prevention (Jed Foundation)
www.jedfoundation.org/

Substance Abuse Education
www.e-chug.com
www.drugabuse.gov/drugpages.html
smoking.drugabuse.gov/
www.clubdrugs.org/
www.steroidabuse.gov/
www.marijuana-info.org/

Eating Disorders
www.eatingdisorderinfo.org

Sexual Assault Prevention
www.rainn.org/
www.theredflagcampaign.org/