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Sarai Flores Named First Female Strength & Conditioning Coach at Emory & Henry

by Haley Arni

Director of Strength and Conditioning at Emory & Henry College, Noah Arni, is pleased to announce the hiring of Sarai Flores as an assistant strength and conditioning coach. Coach Flores is the first female strength and conditioning coach at the College.

“Coach Flores brings a breadth of experience and knowledge to our team at Emory & Henry,” Arni said. “As we transition into Division II, it is critical that we have qualified and passionate coaches in our department. I am excited to see the impact that Coach Flores will have at Emory & Henry and we are grateful to have her joining our team.”

Flores, originally from Mexico City, Mexico, began her journey in strength and conditioning at Mississippi State University where she played Division I tennis. Before starting her sophomore year, she transferred to the University of West Florida (UWF) where she continued to play tennis and work as an intern with the strength and conditioning department. Flores graduated with a bachelor’s degree in psychology in 2016 and continued her education at UWF as a graduate student studying exercise science. Upon graduation in 2019, she moved to Cincinnati, Ohio, where she interned at Ignition Athletic Performance Group and online with Elon University, North Carolina. In 2022, she graduated with her second master’s degree in interdisciplinary studies from Stephen F. State University, located in Nacogdoches, Texas.

Flores has experience working with various sports including football, volleyball, basketball, tennis, golf, cross-country, softball, bowling, baseball, track and field, soccer, and more.

“I am thankful to be a part of Emory & Henry College athletics and excited to be able to work with a hard-working and knowledgeable strength and conditioning staff as well as support the transition to NCAA Division II,” said Flores. “I can not wait to get to know and work with all the athletes here and help them reach their goals.”

As an athlete, Flores was named to the Gulf-South Conference All-Academic Team and was a conference champion with the UWF tennis team for three consecutive years. She also was named on the conference tennis first team in 2015. Flores also holds an abundance of academic achievements throughout her college career.

In addition to these accomplishments, Flores has co-published two academic research articles in two peer-reviewed journals, Medicine & Science in Sports & Exercise and the Journal of Science in Sport and Exercise. Flores will oversee the strength and conditioning program for men’s and women’s soccer, tennis, and wrestling while assisting with men’s and women’s track and field, football, baseball, and softball.

 

From left to right: Coach Josh Voigt, Coach Noah Arni, Coach Sarai Flores From left to right: Coach Josh Voigt, Coach Noah Arni, Coach Sarai Flores

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Coach Sarai Flores
Coach Sarai Flores
“As we transition into Division II, it is critical that we have qualified and passionate coaches in our department. I am excited to see the impact that Coach Flores will have at Emory & Henry and we are grateful to have her joining our team.”
-Coach Noah Arni

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  • <div class="lw_news_image"><span class="lw_item_thumb"><a href="/live/news/276-deadline-extended-until-march-1-for-swva-lift"><picture class="lw_image"> <source type="image/webp" srcset="/live/image/gid/83/width/345/height/225/crop/1/src_region/0,0,1200,800/2658_Lift-SWVA.jpg.rev.1518186593.webp 1x, /live/image/scale/2x/gid/83/width/345/height/225/crop/1/src_region/0,0,1200,800/2658_Lift-SWVA.jpg.rev.1518186593.webp 2x, /live/image/scale/3x/gid/83/width/345/height/225/crop/1/src_region/0,0,1200,800/2658_Lift-SWVA.jpg.rev.1518186593.webp 3x"/> <source type="image/jpeg" srcset="/live/image/gid/83/width/345/height/225/crop/1/src_region/0,0,1200,800/2658_Lift-SWVA.jpg.rev.1518186593.jpg 1x, /live/image/scale/2x/gid/83/width/345/height/225/crop/1/src_region/0,0,1200,800/2658_Lift-SWVA.jpg.rev.1518186593.jpg 2x, /live/image/scale/3x/gid/83/width/345/height/225/crop/1/src_region/0,0,1200,800/2658_Lift-SWVA.jpg.rev.1518186593.jpg 3x"/> <img src="/live/image/gid/83/width/345/height/225/crop/1/src_region/0,0,1200,800/2658_Lift-SWVA.jpg.rev.1518186593.jpg" alt="A map shows the counties, cities and towns covered by the SWVA Lift program." width="345" height="225" srcset="/live/image/scale/2x/gid/83/width/345/height/225/crop/1/src_region/0,0,1200,800/2658_Lift-SWVA.jpg.rev.1518186593.jpg 2x, /live/image/scale/3x/gid/83/width/345/height/225/crop/1/src_region/0,0,1200,800/2658_Lift-SWVA.jpg.rev.1518186593.jpg 3x" data-max-w="1200" data-max-h="800" loading="lazy"/> </picture> </a></span></div><div class="lw_widget_text"><h4 class="lw_news_headline"><a href="/live/news/276-deadline-extended-until-march-1-for-swva-lift">Deadline Extended Until March 1 for SWVA Lift</a></h4><div class="lw_news_summary"><p> Emory & Henry College, exit 26 off I-81 in Emory, Va., has extended the deadline for its SWVA Lift initiative until March 1. The program helps make a top liberal arts education affordable for need-based students across Southwest Virginia at Emory & Henry.</p><a href="/live/news/276-deadline-extended-until-march-1-for-swva-lift" class="link-with-arrow gold">Keep reading</a></div></div>
  • <div class="lw_news_image"><span class="lw_item_thumb"><a href="/live/news/313-eamphs-wehc-launches-spring-fund-drive"><picture class="lw_image"> <source type="image/webp" srcset="/live/image/gid/83/width/345/height/225/crop/1/src_region/0,0,3200,2133/3409_Sam-Mungai-February-2018-IMG003.rev.1519990134.webp 1x, /live/image/scale/2x/gid/83/width/345/height/225/crop/1/src_region/0,0,3200,2133/3409_Sam-Mungai-February-2018-IMG003.rev.1519990134.webp 2x, /live/image/scale/3x/gid/83/width/345/height/225/crop/1/src_region/0,0,3200,2133/3409_Sam-Mungai-February-2018-IMG003.rev.1519990134.webp 3x"/> <source type="image/jpeg" srcset="/live/image/gid/83/width/345/height/225/crop/1/src_region/0,0,3200,2133/3409_Sam-Mungai-February-2018-IMG003.rev.1519990134.jpg 1x, /live/image/scale/2x/gid/83/width/345/height/225/crop/1/src_region/0,0,3200,2133/3409_Sam-Mungai-February-2018-IMG003.rev.1519990134.jpg 2x, /live/image/scale/3x/gid/83/width/345/height/225/crop/1/src_region/0,0,3200,2133/3409_Sam-Mungai-February-2018-IMG003.rev.1519990134.jpg 3x"/> <img src="/live/image/gid/83/width/345/height/225/crop/1/src_region/0,0,3200,2133/3409_Sam-Mungai-February-2018-IMG003.rev.1519990134.jpg" alt="Student Sam Mungai hosts a weekly call-in music request radio show on WEHC 90.7FM." width="345" height="225" srcset="/live/image/scale/2x/gid/83/width/345/height/225/crop/1/src_region/0,0,3200,2133/3409_Sam-Mungai-February-2018-IMG003.rev.1519990134.jpg 2x, /live/image/scale/3x/gid/83/width/345/height/225/crop/1/src_region/0,0,3200,2133/3409_Sam-Mungai-February-2018-IMG003.rev.1519990134.jpg 3x" data-max-w="3200" data-max-h="2133" loading="lazy"/> </picture> </a></span></div><div class="lw_widget_text"><h4 class="lw_news_headline"><a href="/live/news/313-eamphs-wehc-launches-spring-fund-drive">E&H’s WEHC Launches Spring Fund Drive</a></h4><div class="lw_news_summary"> WEHC 90.7, Emory & Henry College’s “College and Community Station,” has launched it spring fund drive. Between now and March 9 the station is planning to raise a good share of its annual fundraising goal. <a href="/live/news/313-eamphs-wehc-launches-spring-fund-drive" class="link-with-arrow gold">Keep reading</a></div></div>
  • <div class="lw_news_image"><span class="lw_item_thumb"><a href="/live/news/735-koch-uncovers-the-inequalities-of-food"><picture class="lw_image"> <source type="image/webp" srcset="/live/image/gid/38/width/345/height/225/crop/1/src_region/0,492,2136,2630/6049_Shelley_Koch-2.rev.1552061534.webp 1x, /live/image/scale/2x/gid/38/width/345/height/225/crop/1/src_region/0,492,2136,2630/6049_Shelley_Koch-2.rev.1552061534.webp 2x, /live/image/scale/3x/gid/38/width/345/height/225/crop/1/src_region/0,492,2136,2630/6049_Shelley_Koch-2.rev.1552061534.webp 3x"/> <source type="image/jpeg" srcset="/live/image/gid/38/width/345/height/225/crop/1/src_region/0,492,2136,2630/6049_Shelley_Koch-2.rev.1552061534.jpg 1x, /live/image/scale/2x/gid/38/width/345/height/225/crop/1/src_region/0,492,2136,2630/6049_Shelley_Koch-2.rev.1552061534.jpg 2x, /live/image/scale/3x/gid/38/width/345/height/225/crop/1/src_region/0,492,2136,2630/6049_Shelley_Koch-2.rev.1552061534.jpg 3x"/> <img src="/live/image/gid/38/width/345/height/225/crop/1/src_region/0,492,2136,2630/6049_Shelley_Koch-2.rev.1552061534.jpg" alt="Shelley Koch" width="345" height="225" srcset="/live/image/scale/2x/gid/38/width/345/height/225/crop/1/src_region/0,492,2136,2630/6049_Shelley_Koch-2.rev.1552061534.jpg 2x, /live/image/scale/3x/gid/38/width/345/height/225/crop/1/src_region/0,492,2136,2630/6049_Shelley_Koch-2.rev.1552061534.jpg 3x" data-max-w="2136" data-max-h="2138" loading="lazy"/> </picture> </a></span></div><div class="lw_widget_text"><h4 class="lw_news_headline"><a href="/live/news/735-koch-uncovers-the-inequalities-of-food">Koch Uncovers the Inequalities of Food</a></h4><div class="lw_news_summary"><p>Dr. Shelley Koch has released her third book, <em>Gender and Food: A Critical Look at the Food System</em>. The book looks at different aspects of food and how it is affected by gender inequalities.</p><a href="/live/news/735-koch-uncovers-the-inequalities-of-food" class="link-with-arrow gold">Keep reading</a></div></div>