EXSC 320- Fitness Assessment and Programming

Principles and techniques for assessing cardiovascular endurance, muscular strength, endurance, flexibility, and body composition. Interpretation of fitness assessment results will be applied to the design of individual and group exercise program. Prerequisite: EXSC 310X.

Three lecture hours and three laboratory hours.

Four semester hours.

  • Exercise Science Lab
    Exercise Science Lab
    Leah Prater